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🍳🥑 10 Healthy Breakfast Ideas to Boost Your Day 🌞💪
Agriculture
35 days ago
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Amor Bhoi
35 days agoBreakfast sets the tone for your whole day. Skip the junk, fuel up right! Here are 10 simple, tasty & healthy breakfast ideas:
1️⃣ Oatmeal Bowl – Top with fruits, nuts & a drizzle of honey 🍯
2️⃣ Avocado Toast – Whole grain bread + avocado + boiled egg 🥑🍞
3️⃣ Greek Yogurt Parfait – With granola & berries 🫐🍓
4️⃣ Smoothie – Blend banana, spinach, milk & peanut butter 🥤
5️⃣ Boiled Eggs & Veggies – Protein + fiber = energy 🍳🥦
6️⃣ Whole Grain Pancakes – Top with fruits, skip the syrup 🥞
7️⃣ Chia Pudding – Soak chia overnight in milk & add fruits 🌙
8️⃣ Nut Butter Sandwich – Peanut/almond butter on whole wheat bread 🥜
9️⃣ Fruit Salad – Colorful mix for vitamins & hydration 🍎🍊🍇
🔟 Vegetable Omelette – Eggs with spinach, onions & peppers 🌶️
💡 Eating healthy in the morning = better focus, energy & mood all day!