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5 Daily Rituals for a Happier Life 🌸✨
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12. The Town – Alex La Guma Summary: In apartheid-era South Africa, a poor black man searches for work in a segregated town. He faces racism, hunger, and hopelessness. La Guma’s vivid description of the harsh environment exposes the cruelty of social ine
Danwhite
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8. December and September in December – Filemon Liyambo Summary: September regularly visits his mentally ill sister December in a psychiatric hospital. Despite poor treatment from the nurses, he continues to care for her, bringing food and comforting her
Danwhite
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7. The Truly Married Woman – Abioseh Nicol Summary: Ayo and Ajayi have lived together for years without marriage, but their community and church disapprove. Ayo’s father insists on a proper ceremony to preserve family honor. Once married, Ayo gains respe
Danwhite
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6. Ivory Bangles – Eric Ng’maryo
Danwhite
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5. Incident in the Park – Meja Mwangi
Danwhite
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Joyce
33 days agoHappiness doesn’t come from big things—it’s built through small daily rituals. Try these:
1️⃣ Smile often – It improves mood instantly.
2️⃣ Move your body – Even 10 minutes of exercise helps.
3️⃣ Connect with someone you love – A call or text can brighten your day.
4️⃣ Practice mindfulness – Stay present in the moment.
5️⃣ End the day with gratitude – Write one good thing before bed.
💬 Which of these rituals will you add to your day?
#HappyLifestyle #DailyRituals #SelfCare #KonnectAfrica