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5 Signs Your Body Is Tired — But You’re Ignoring It

Godwin · 2025-07-13T18:19:03.466132+01:00

1. Constant Yawning or Stretching If you always feel like yawning or stretching, even after resting, your body might be begging for deeper rest. 2. Forgetfulness or Confusion Struggling to focus or remember simple things? It could be a sign of burnout, not just…

Lifestyle 7 hrs ago

Godwin
7 hrs ago

1. Constant Yawning or Stretching

If you always feel like yawning or stretching, even after resting, your body might be begging for deeper rest.

2. Forgetfulness or Confusion

Struggling to focus or remember simple things? It could be a sign of burnout, not just stress.

3. Frequent Headaches or Body Pain

Your body speaks through pain. Headaches, muscle aches, or even a swollen finger (like mine 😅) could be your body saying, “Slow down.”

4. Irritability or Sadness

Mood swings aren’t always emotional. Sometimes, they’re physical tiredness in disguise.

5. Catching Colds Easily

When you’re worn out, your immune system gets weaker — and that means more sickness.

💬 Have you experienced any of these lately?

📌 Comment “REST” if you’ll listen

to your body tonight....https://konnect.com.ng/dashboard/#tab-3

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