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5 Signs Your Body Is Tired — But You’re Ignoring It
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Godwin
109 days ago1. Constant Yawning or Stretching
If you always feel like yawning or stretching, even after resting, your body might be begging for deeper rest.
2. Forgetfulness or Confusion
Struggling to focus or remember simple things? It could be a sign of burnout, not just stress.
3. Frequent Headaches or Body Pain
Your body speaks through pain. Headaches, muscle aches, or even a swollen finger (like mine 😅) could be your body saying, “Slow down.”
4. Irritability or Sadness
Mood swings aren’t always emotional. Sometimes, they’re physical tiredness in disguise.
5. Catching Colds Easily
When you’re worn out, your immune system gets weaker — and that means more sickness.
💬 Have you experienced any of these lately?
📌 Comment “REST” if you’ll listen
to your body tonight....https://konnect.com.ng/dashboard/#tab-3