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African Youths and Mental Health: A Silent Dilemma

Lifestyle 73 days ago Participants (0)
  • Skilfuljay03
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    Once stigmatized, mental health is now part of African and global public discourse. Rising rates of anxiety, depression, and burnout—especially post-COVID—have revealed that mental wellbeing is as important as physical health. Psychology emphasizes therapy, resilience-building, and mindfulness as tools for coping in stressful environments. African youths must take their mental wellbeing seriously. 

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    #Mentalhealth#Africanyouths#Depression#Workplacestress#

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