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African Youths and Mental Health: A Silent Dilemma

Skilfuljay03 · 2025-08-18T11:26:34.729963+01:00

Once stigmatized, mental health is now part of African and global public discourse. Rising rates of anxiety, depression, and burnout—especially post-COVID—have revealed that mental wellbeing is as important as physical health. Psychology emphasizes therapy, resilience-building, and mindfulness as tools for coping in stressful environments. African youths must take their mental…

Lifestyle 2 hrs ago

Skilfuljay03
2 hrs ago

Once stigmatized, mental health is now part of African and global public discourse. Rising rates of anxiety, depression, and burnout—especially post-COVID—have revealed that mental wellbeing is as important as physical health. Psychology emphasizes therapy, resilience-building, and mindfulness as tools for coping in stressful environments. African youths must take their mental wellbeing seriously.

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#Mentalhealth#Africanyouths#Depression#Workplacestress#

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