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Am I Addicted to My Phone or Just Bored?
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Gistvixen
86 days agoI’ve started asking myself a hard question lately:
“Am I addicted to my phone or just avoiding real life?” 😩
I literally wake up and grab my phone before I even stretch. I scroll for hours, then start rushing everything I was supposed to do.
Sometimes I wonder if I’m using my phone to escape my thoughts or just wasting my time unconsciously.
The worst part? When I try to stay off it, I feel anxious or like I’m missing something 😭
Anyone else feeling this way? How do you balance using your phone without letting it control you