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BEST TIME TO DRINK HOT OR COLD WATER

Lifestyle 7 hrs ago
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    Redblue
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    DEPENDING  ON THE WEATHER ,FOOD WE EAT , WE NEED WATER.                                    ON COLD 🥶 SEASON : WE NEED WARM OR HOT WATER ,WHILE IN WARM SEASON WE NE COLD  WATER .                                       ___________________________________________while ather research confirm: as follow  you can  drink hot 💧 water or in best word warm water , and it vary depend on your goals and preferences .                                     MORNING  🌄 TIME : boost metabolism and kick start  your day.                                              BEFORE  MEAL: can help with digestion and nutrition absorption,feel like drinking  🍵  tea you absolutely  nice.                                            AFTER MEAL: it can help  prevent consumption, reduce  symptoms 😢 of indigestion.   tell me which method are you prefer  or using  , in the  comment  section  , like and share to family  and friends 

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