Breaking Free: Samuel’s Story of Overcoming Masturbation”
Samuel was 21, a university student in Delta State. From the outside, he looked like he had it together — smart, sociable, doing well in school. But inside, he was caught in a private battle he couldn’t talk to anyone about.
It started innocently enough. At 15, curiosity led him to pornography and eventually, masturbation. At first, he didn’t think it was a big deal — just something “everyone does.” But years passed, and what began as a casual habit grew into a daily struggle.
He prayed. He fasted. He cried after each relapse. Every time he told himself it would be the last time. But temptation always crept back in — during late nights, when he was lonely, stressed, or bored. Shame began to replace his confidence. His spiritual life grew cold. His self-esteem sank.
The Turning Point
One evening, after another relapse, Samuel sat alone in his hostel, phone in hand, guilt burning through him. He whispered a simple prayer:
“God, I’m tired. I don’t want to live like this anymore. Help me. Show me how to fight.”
That prayer wasn’t magic, but it marked the beginning of a change.
The next morning, he decided he wouldn’t just “try to stop” — he’d build a system to win.
Step 1: Samuel Became Honest
He opened up to an older mentor from his church. For the first time, he said the words out loud:
“I struggle with masturbation. And I feel trapped.”
His mentor didn’t judge him. Instead, he said,
“Lust thrives in darkness. But freedom begins with truth.”
That talk broke the shame.
Step 2: Samuel Made Practical Changes
He deleted all pornographic content from his phone.
He installed a porn blocker and set a password only his mentor knew.
He replaced triggers: instead of watching videos late at night, he’d go for walks, read, or sleep earlier.
He started a daily routine of morning devotion, exercise, and study.
When he was tempted, he’d text his accountability partner: “I’m under pressure. Pray with me.”
Step 3: He Replaced the Habit, Not Just Removed It
Samuel realized masturbation wasn’t just about sex. It was about:
Loneliness
Lack of purpose
Emotional pain
So he replaced it with:
Connection: spending time with real friends.
Growth: reading books, learning new skills.
Faith: going deeper in prayer, Scripture, and service.
Instead of fighting the urge blindly, he filled the void.
Step 4: He Stayed Humble in Recovery
He still stumbled sometimes, but he no longer felt defeated. Every slip became a lesson, not a failure. He started journaling his triggers and developing strategies for each one.
With time, the urges came less often, and when they did, he had the tools to say “no”.
✨
One Year Later
Samuel was no longer a slave. He wasn’t perfect, but he was free — freer than he’d ever been.
“I thought freedom would feel like never being tempted again,” he told a friend.
“But freedom is knowing the temptation doesn’t control you anymore.”
Today, Samuel mentors younger guys dealing with the same struggle he once hid. His scars became his message.
Saminu
8 hrs agoBreaking Free: Samuel’s Story of Overcoming Masturbation”
Samuel was 21, a university student in Delta State. From the outside, he looked like he had it together — smart, sociable, doing well in school. But inside, he was caught in a private battle he couldn’t talk to anyone about.
It started innocently enough. At 15, curiosity led him to pornography and eventually, masturbation. At first, he didn’t think it was a big deal — just something “everyone does.” But years passed, and what began as a casual habit grew into a daily struggle.
He prayed. He fasted. He cried after each relapse. Every time he told himself it would be the last time. But temptation always crept back in — during late nights, when he was lonely, stressed, or bored. Shame began to replace his confidence. His spiritual life grew cold. His self-esteem sank.
The Turning Point
One evening, after another relapse, Samuel sat alone in his hostel, phone in hand, guilt burning through him. He whispered a simple prayer:
“God, I’m tired. I don’t want to live like this anymore. Help me. Show me how to fight.”
That prayer wasn’t magic, but it marked the beginning of a change.
The next morning, he decided he wouldn’t just “try to stop” — he’d build a system to win.
Step 1: Samuel Became Honest
He opened up to an older mentor from his church. For the first time, he said the words out loud:
“I struggle with masturbation. And I feel trapped.”
His mentor didn’t judge him. Instead, he said,
“Lust thrives in darkness. But freedom begins with truth.”
That talk broke the shame.
Step 2: Samuel Made Practical Changes
Step 3: He Replaced the Habit, Not Just Removed It
Samuel realized masturbation wasn’t just about sex. It was about:
So he replaced it with:
Instead of fighting the urge blindly, he filled the void.
Step 4: He Stayed Humble in Recovery
He still stumbled sometimes, but he no longer felt defeated. Every slip became a lesson, not a failure. He started journaling his triggers and developing strategies for each one.
With time, the urges came less often, and when they did, he had the tools to say “no”.
✨
One Year Later
Samuel was no longer a slave. He wasn’t perfect, but he was free — freer than he’d ever been.
“I thought freedom would feel like never being tempted again,” he told a friend.
“But freedom is knowing the temptation doesn’t control you anymore.”
Today, Samuel mentors younger guys dealing with the same struggle he once hid. His scars became his message.