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Can Nigerians Really Eat Healthy on a Budget? Yes!

festusur · 2025-07-01T10:52:24.852322+01:00

Eating healthy doesn’t have to break the bank. Local foods like beans, okro, moi moi, ugwu, plantain, and groundnuts are affordable and nutritious. By meal planning, cooking at home, and shopping from local markets, you can nourish your body without spending so much. You don’t need foreign…

Lifestyle 49 days ago

Festusur
49 days ago

Eating healthy doesn’t have to break the bank. Local foods like beans, okro, moi moi, ugwu, plantain, and groundnuts are affordable and nutritious.

By meal planning, cooking at home, and shopping from local markets, you can nourish your body without spending so much. You don’t need foreign meals to eat clean.

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