Sponsored Advertisements
Consuming too much protein my have bad effects on your health 😤😑!!
Lifestyle
1 day ago
Comments (0)
- Be the first to comment!
Leave a Reply
Top Contributors - 2025
These members spark lively discussions and attract the most attention in July 2025.
New Discussions
-
How some ladies wants their guys to apologize to them
Sarfo Samuel
Just now ago00 -
“I Just Joined Konnect, Wrote 9 Threads… Now I’m Waiting for My Account to Become a Bank 🥲”
Noble_46
5 mins ago00 -
No matter what you will do to me
Sarfo Samuel
14 mins ago00 -
“My Phone Is My Best Friend and Worst Enemy — And I Need Therapy”
Noble_46
36 mins ago00 -
“This Life is Hard, But So Are You — Please Don’t Tap Out Yet”
Noble_46
54 mins ago00
Redblue
1 day agoConsuming excessive protein can have negative effects on the body. Here are some potential risks: Potential Negative Effects 1. Kidney strain: High protein intake may put extra strain on the kidneys, which can be problematic for people with pre-existing kidney issues. 2. Dehydration: A high-protein diet can increase urine production, leading to dehydration if not balanced with sufficient fluid intake. 3. Calcium loss: Excessive protein consumption may lead to an increased excretion of calcium in the urine, potentially contributing to osteoporosis or bone loss. 4. Weight gain: Consuming more protein than the body needs can lead to weight gain, as excess protein is often converted to fat. 5. Nutrient imbalance: A diet overly focused on protein might lead to an imbalance of other essential nutrients, such as carbohydrates, healthy fats, fiber, and certain vitamins and minerals. 6. Digestive issues: Some people may experience digestive issues, such as constipation, diarrhea, or stomach cramps, due to a high-protein diet.