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“Dear Overthinker, Not Everyone (or Everything) Deserves a Seat at Your Table.”
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Omoba_Excels
15 days agoHey you 👀… yes, you — the professional conversation replayer and future scenario analyst.
Let’s talk.
Because not every thought — or person — deserves a seat at your mental table. 🧠💺
Tweet 2:
According to psychology, overthinking is your brain trying to “protect” you from mistakes.
But in reality? It traps you in analysis paralysis — where you plan so much, you stop living. 😩
You’re not solving problems… you’re just marinating in them. 💀
Tweet 3:
Scripture even calls it out:
> “Do not worry about tomorrow…” — Matthew 6:34
God literally said, “Leave tomorrow’s wahala for tomorrow.”
But overthinkers be like: “What if tomorrow’s wahala arrives early?” 😭
Tweet 4:
Overthinking is like hosting a dinner party for your fears —
and they always come hungry. 🍽️
Anxiety pulls up with ‘what ifs’, regret brings ‘remember when’, and self-doubt says “I brought dessert.”
Bro, your peace is not buffet.
Tweet 5:
Psychology tip: when you overthink, your brain releases cortisol (the stress hormone).
That’s why you feel tense even when nothing’s happening.
Your body thinks you’re fighting a lion, but it’s just your text message from 2 days ago 😭📱
Tweet 6:
Now let’s talk about the table.
Some people — and thoughts — don’t deserve a seat.
If it drains your joy, dims your confidence, or constantly makes you doubt your worth…
Take their chair. Fold it. Keep it. 🪑🚫
Tweet 7:
Proverbs 4:23 says:
> “Guard your heart with all diligence…”
That’s God’s polite way of saying: “Stop hosting nonsense at your mental table.”
Peace is holy. Protect it like it’s kingdom property. 👑💫
Tweet 8:
So dear overthinker (recovering or current 😅),
Remember: you can’t control everything — and that’s okay.
Shift your focus from “what if” So breathe. Declutter your thoughts. Curate your table.
Only serve peace, purpose, and presence at your feast. 🍲🕊️
And hey — if this thread found you, maybe it’s time to evict some noisy guests from your mind.
Quote this with “I choose peace” if you’re clearing your table today. 💭
“Overthinkers unite (quietly, after analyzing this 10 times 😂).
Share this with someone whose mind deserves more peace than pressure 💭”💚
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