Waking up early on Monday and getting sunlight 🌞 can actually boost your mood for the whole week?
That’s because sunlight helps your body release serotonin — the “happy hormone” 😃✨.
👉 So step outside, breathe, and let the week begin on a bright note 🌸💪
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Grace
Africa Connect
52 days agoWaking up early on Monday and getting sunlight 🌞 can actually boost your mood for the whole week?
That’s because sunlight helps your body release serotonin — the “happy hormone” 😃✨.
👉 So step outside, breathe, and let the week begin on a bright note 🌸💪
KonnnectAfrica #DidYouKnow #MondayV
ibes