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Do You Also Pretend You’re Okay When You’re Not? 😶

Insight 3 hrs ago
  • Auraaligned
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    Are you fine?”you smile and say “yes” 😅.

    But inside, storm full ground like water. Life hard abeg.

    It’s okay to say “I’m not fine”… vulnerability no be weakness. Speak up, let your people hold you 🤝🏾.

    Silence no dey heal, expression does 💡.

     

    #MentalHealthMatters #SpeakUp #NaijaCourage

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