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Do You Also Pretend You’re Okay When You’re Not? 😶
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Auraaligned
72 days agoAre you fine?”you smile and say “yes” 😅.
But inside, storm full ground like water. Life hard abeg.
It’s okay to say “I’m not fine”… vulnerability no be weakness. Speak up, let your people hold you 🤝🏾.
Silence no dey heal, expression does 💡.
#MentalHealthMatters #SpeakUp #NaijaCourage