Evening habits that improve sleep

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• The Smile Project: A teenager started smiling at strangers every day—years later, one woman told him it stopped her from ending her life.

  

  Ronald

  1 hr ago

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• The Refugee Writer: A young refugee wrote poems about her journey; one was published and changed her life forever.

  

  Ronald

  1 hr ago

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• The Blind Photographer: A man lost his sight but continued photography using sound cues and memory—his photos are now in galleries.

  

  Ronald

  1 hr ago

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• The One-Legged Dancer: After losing a leg, a ballerina learned to dance again—with a prosthetic—and inspired millions online.

  

  Ronald

  1 hr ago

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• The Silent Rescue: A dog pulled his owner out of a fire, saving his life—when asked why he risked it, the owner said, “He would’ve done the same.”

  

  Ronald

  1 hr ago

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