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Few small habits that changed my life

General 42 days ago Participants (0)
  • User
    Debbylove
    42 days ago
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    1. Drinking more water than I need: Energy levels up, headache's down. A hydrated body is a shaper mind.
    2. Saying "NO" without guilt: I stopped saying YES out of fear, saying NO gave me time, energy and boundaries, you don't owe everyone your time.
    3. Making my bed every morning: Sounds basic but it sets tone, more like a confidence boaster, accomplishing task for the day gradually.
    4. celebrating my small wins: I cheer and clap for myself, Momentum grows when you honour your progress.
    5. Spending time with people that understands me: I stopped forcing vibes, I choose comfort and support. Surrounding myself with people who wants to see me grow...

               GO WHERE YOU'RE LOVED            
               😊 

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