From yoga to outdoor gyms, fitness culture is growing in African cities. Regular exercise not only keeps the body fit but also boosts mental health.
Regular exercise keeps the doctors away, it helps one maintain perfect wellbeing and wholeness.
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64 days agoFrom yoga to outdoor gyms, fitness culture is growing in African cities. Regular exercise not only keeps the body fit but also boosts mental health.
Regular exercise keeps the doctors away, it helps one maintain perfect wellbeing and wholeness.
What do you think?
Share your thoughts.