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Fruit intake

News (Headlines) 58 days ago Participants (0)
  • User
    Blessing
    58 days ago

    Eat more of fruits to stay healthy, now let me say this limit the way you consume preserved, canned and junck meals. It will be better you prepare your meals yourself than taking junck, you can, but limit the intake of junk, preserved, canned food. 

     

    For the girlies this will help you a lot, eat more of vegetables and fruits. And you'll thank yourself later. 

     

    More Healthy tips coming up☺️

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