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The Smile Project: A teenager started smiling at strangers every day—years later, one woman told him it stopped her from ending her life.
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The Refugee Writer: A young refugee wrote poems about her journey; one was published and changed her life forever.
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The One-Legged Dancer: After losing a leg, a ballerina learned to dance again—with a prosthetic—and inspired millions online.
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The Silent Rescue: A dog pulled his owner out of a fire, saving his life—when asked why he risked it, the owner said, “He would’ve done the same.”
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Lolo
67 days agosteady energy food plan for kids, devoid of dizziness and sugar.
Monday
Pap (Akamu) + Moi Moi (or boiled egg if no moi moi)
Banana on the side, Water.
Tuesday
Oatmeal cooked with milk (unsweetened or low sugar)
Topped with sliced apple or groundnut for protein
Wednesday.
Whole wheat bread (2 slices) with peanut butter or boiled egg
Orange (peeled, not juice)
Thursday
Beans porridge (small portion, not too oily)
Papaya (pawpaw) slices
Lookout for more.