Hmm 🤔 thanks for sharing
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HEALING YOUR INNER CHILD.
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Mmabontle
133 days agoMany of us carry wounds from childhood. It can be it neglection,rejection or unmet emotional needs. Healing your inner child means acknowledging those hidden hurts and giving yourself love and safety you needed back then.
Start by asking yourself:
💡What did my younger self long to hear?
💡What made me feel unsafe or unloved?
Then do this:
❤️Talk to yourself kindly.
🎨Play,create and rest without guilt.
💆♂️Reparent yourself with patience.
If you could go back and protect your younger self, what would you do differently?