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š āHealth is Wealth: Simple Habits for a Better Lifeā
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The Smile Project: A teenager started smiling at strangers every dayāyears later, one woman told him it stopped her from ending her life.
Ronald
50 mins ago00 -
The Refugee Writer: A young refugee wrote poems about her journey; one was published and changed her life forever.
Ronald
51 mins ago00 -
The Blind Photographer: A man lost his sight but continued photography using sound cues and memoryāhis photos are now in galleries.
Ronald
51 mins ago00 -
The One-Legged Dancer: After losing a leg, a ballerina learned to dance againāwith a prostheticāand inspired millions online.
Ronald
51 mins ago00 -
The Silent Rescue: A dog pulled his owner out of a fire, saving his lifeāwhen asked why he risked it, the owner said, āHe wouldāve done the same.ā
Ronald
51 mins ago00
Angel
37 days agoYour health is your greatest wealth. Without it, even success feels empty.
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Daily habits matterāhydration, balanced meals, exercise, and quality sleep. They compound over time.
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Prevention is key. Regular checkups, vaccinations, and healthy routines save you future pain and expenses.
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Donāt ignore your mind. Stress, depression, and anxiety can weaken the body as much as any illness.
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Movement is medicine. A 30-minute walk, stretch, or workout keeps your energy and heart strong.
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Nutrition is power. Reduce junk, increase whole foods. Your body performs how you fuel it.
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Rest and recovery are not lazinessāthey are part of productivity and longevity.
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At the end of the day, your body is your lifelong home. Invest in it wisely.
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āØ Which healthy habit do you find hardest to stay consistent with?
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