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Here are same ways to prepare yourself before going to work .

Education 5 hrs ago
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    Redblue
    5 hrs ago
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    1. GET ENOUGH  SLEEP: Aim for 7-8 hours  of sleep  to ensure  you 'r well-rest and alert ⚠️. 2.MORNING ROUTINE : Establish  a concistence  morning  routine  that work best for you such as exercising , meditation,  or reading. 3.PLAN YOUR OUTFIT: choose  your outfit  the night  before  or in the morning  to save time and reduce  stress.4.PREPARE YOUR  BREAKFAST:  Eat  a nutritious  breakfast  to give you energy  and food  for the day . 5 GATHER  NEECESSARY  ITEM  : Make sure you have all the necessary  things  you need  for the day , such as your lunch , water bottle  , or important  document. 6.REVIEW YOUr SCHEDULE  📅  : Check for the day and priorize  your task  to help you stay organized  and focused  . 7 .MENTAL  PREPARATION: Take  a few minutes  to mentally visualization  , positive  affirmation  , or simply  taking  a few deep breath.  8.LEAVE EARLY : Plan  to leave for  work  a little  earlier  than usual  to account  for any unexpected 😲  delay  or traffic.   NB!!! BY FOLLOWING  THESE STEPS🚶‍♂️ SURELY  YOU WILL LIVE  RiCH HEALTH AND SMOOTH , STRESS -FREE 🌄  MORNING  AND SET YOURSELF  UP FOR A PRODUCTIVE  AND SUCCESSFULLY  DAY 🤸‍♂️🤸‍♂️🚵‍♀️💪🛌🛀🧑‍🦼‍➡️🍌🥬🍔🍶🍪

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