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How I broke free from mast*rbation ( And how you can too👉)( Part 1)

Dr.Bitrus Saviour · 2025-08-31T13:18:33.712319+01:00

🚨 STRUGGLING WITH MAST*RBATION BUT DON'T KNOW HOW TO STOP??🤔🤔 Here are some practical steps to quit mast*bation and it works Understand this mast*rbation often becomes a habit loop ➡️Trigger(boredom,Stress,Loneliness) ➡️Action (Mast*rbation) ➡️Reward (temporary relief) Breaking free means replacing the loop with healthier habits. Like and drop comment if you need…

Lifestyle 61 days ago Participants (0)

Dr.Bitrus Saviour
61 days ago
🚨 STRUGGLING WITH MAST*RBATION BUT DON'T KNOW HOW TO STOP??🤔🤔

Here are some practical steps to quit mast*bation and it works
1. Understand this mast*rbation often becomes a habit loop➡️Trigger(boredom,Stress,Loneliness)➡️Action (Mast*rbation)➡️Reward (temporary relief)Breaking free means replacing the loop with healthier habits.
Like and drop comment if you need more steps💯👌
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How I broke free from mast*rbation ( And how you can too👉)( Part 1)

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