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How I broke free from mast*rbation (and how you can too 😊)(part 3)

Lifestyle 59 days ago Participants (1)
  • User
    Dr.Bitrus Saviour
    59 days ago

    REMOVE EASY ACCESS 

    ➡️USE ACCOUNTABILITY APPS: E.gBlock sites that don't give you easy access to dark sides☻

    ➡️ AVOID STAYING ALONE IN PRIVATE PLACES FOR TOO LONG: It triggers your urge when your ideal🙇‍♀️🙇‍♂️

    ➡️ PUT YOUR PHONES/LAPTOPS IN COMMON AREAS AT NIGHT: It kills your motive when you're in an open space 

    Note you have to be intentional in doing all this if you really wants to stop

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