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**🌅 How I changed my life by changing my mornings… 🧵☕**
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Migzyonline
109 days ago**🌅 How I changed my life by changing my mornings… 🧵☕**
I used to wake up tired, scroll my phone for 30 minutes, and rush into the day already overwhelmed.
Then I made one small shift:
I started owning my mornings.
And everything changed.
No, I didn’t become a 5AM monk.
But I stopped letting the world in before I was ready.
No notifications. No comparison. No chaos.
Here’s what I did instead:
• I drank water before caffeine 🚰
• I sat in silence for 10 minutes ☀️
• I wrote down 3 things I was grateful for 📓
• I listened to music that made me feel *alive* 🎧
No pressure. Just presence.
After a week, my anxiety lowered.
After a month, I was clearer.
Now, I *don’t chase the day*—I meet it with calm.
This isn’t about productivity.
It’s about peace. 🌱
If your mornings feel rushed or heavy, try protecting the first 20 minutes.
Not for your goals.
But for your *soul*. 🤍
💬 What’s one morning habit that changed your energy?
Let’s build a calm morning routine in the comments 👇
💛 Like, upvote & follow @MigzyOnline for more threads on intentional living & lifestyle growth.