Girls, forget waist trainers and bleaching creams for a sec 😂 … I’ve been doing some tiny things lately that are changing my body & skin, and it’s giving “soft life results” without stress. Lemme gist you 👇
🍵 Morning Tea Plug
Not your regular Lipton o 😭. I mix cinnamon + cloves + flaxseed + fenugreek. It burns fat, reduces bloating, and makes me feel light. Add honey if you’re feeling bougie.
🍑 Glute Workouts That Actually Work
It’s not only squat abeg 😩. Kickbacks, bridges, and hip thrusts dey give that round shape without killing yourself. My waistline is thanking me.
🍗 Protein = Curves Booster
Na beans, chicken, eggs, Greek yogurt, even moi-moi. Once I increased protein, I saw my body fill in the right places. Lowkey, food is the real body magic.
🧼 Soap + Scrub Combo
Asantee turmeric & honey soap + my turmeric scrub >>>. Skin dey glow, black spots dey fade. Even inner thighs will brighten small small and armpit for those with dark armpit
🛏️ Consistency & Rest
Even if you take all the tea and soap in the world, if you no dey consistent + rest well, forget it. Sleep & discipline na the real cheat code.
So yeah, no dramatic secrets. Just small small lifestyle moves adding up. If you want gist on my full tea + workout routine, drop a “🔥” in the comments.
Pinky 💕💕💕
7 hrs agoGirls, forget waist trainers and bleaching creams for a sec 😂 … I’ve been doing some tiny things lately that are changing my body & skin, and it’s giving “soft life results” without stress. Lemme gist you 👇
🍵 Morning Tea Plug
Not your regular Lipton o 😭. I mix cinnamon + cloves + flaxseed + fenugreek. It burns fat, reduces bloating, and makes me feel light. Add honey if you’re feeling bougie.
🍑 Glute Workouts That Actually Work
It’s not only squat abeg 😩. Kickbacks, bridges, and hip thrusts dey give that round shape without killing yourself. My waistline is thanking me.
🍗 Protein = Curves Booster
Na beans, chicken, eggs, Greek yogurt, even moi-moi. Once I increased protein, I saw my body fill in the right places. Lowkey, food is the real body magic.
🧼 Soap + Scrub Combo
Asantee turmeric & honey soap + my turmeric scrub >>>. Skin dey glow, black spots dey fade. Even inner thighs will brighten small small and armpit for those with dark armpit
🛏️ Consistency & Rest
Even if you take all the tea and soap in the world, if you no dey consistent + rest well, forget it. Sleep & discipline na the real cheat code.
So yeah, no dramatic secrets. Just small small lifestyle moves adding up. If you want gist on my full tea + workout routine, drop a “🔥” in the comments.