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Journaling as a path to self discovery
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Starr
31 days agoI started journaling around age 16 or 17. It wasn’t anything fancy, just me, my thoughts, a book, and a pen. I wrote how I felt, what I was thinking, what I wanted, what I was scared of, where I failed, and where I shined. That simple habit has stayed with me, and honestly, it changed my life.
Journaling became a mirror. I started noticing patterns in my emotions, my reactions, my triggers, and even in the way I talk to myself. Over time, I saw myself growing, more aware, more intentional. I started writing my goals down, tracking them, celebrating wins (big or small), and learning from moments I fell short. It made self-development feel personal and real. And the Holy Spirit was always there to guard me.
Now, it's more than just writing, it's accountability. It keeps me in check. It reminds me of who I want to be and why I started. There's power in seeing your own growth in your own words.
If you're someone who overthinks or gets lost in your head, maybe try journaling. Start small: write one thing you're grateful for, one goal for the week, or one thing you're proud of. It's not about being a writer, it's about being honest with yourself.
Ask the Holy Spirit to help you to balance it with His word(The Bible).