My journey through sport- the high ,lows and lesson

🧵 Thread: My Journey Through Sport – The Highs, Lows, and Lessons

1/ Sports have shaped who I am — not just physically, but mentally.

Here’s a thread on what the game has taught me: discipline, resilience, and why I keep showing up. 🧠⚡👇

2/ How It Started

I picked up [your sport] at [age/start point].

Back then, it was just for fun. No pressure. Just pure love for the game.

3/ First Big Win

I still remember the moment I [won my first match/scored a goal/ran my fastest time].

That feeling? Nothing compares. It made me want more.

4/ The Grind

Training isn't always fun.

Early mornings, sore muscles, and days when nothing clicks.

But you show up anyway. That's where growth happens.

5/ Injuries & Setbacks

It hasn’t been smooth.

[Talk briefly about a setback, injury, or moment you wanted to quit.]

But every setback taught me patience — and how to come back stronger.

6/ Mental Game

Sport isn’t just physical. It’s 90% mental.

Learning to stay calm under pressure, block out doubt, and focus — that’s been huge.

7/ Support System

None of this happens alone.

Shoutout to [coaches, teammates, family, etc.] — the real MVPs behind the scenes.

8/ What’s Next

I’m currently working on [e.g., improving speed, making the team, hitting a PR, competing in a tournament].

Let’s see where this journey takes me.

9/ Final Thoughts

Sport isn’t just about winning.

It’s about showing up, giving your best, and learning every time — win or lose.

If you’re an athlete or just starting your journey: keep going. 💪

Thanks for reading!

#sports #mindset #athletelife #training