Newton's First Law of Motion, often called the Law of Inertia, is one of the fundamental principles of physics. Formulated by , this law explains how objects behave when no external force acts upon them. The law states that an object at rest will remain at rest, and an object in motion will continue moving at a constant speed in a straight line unless acted upon by an external force. In simple terms, things do not change their state of motion on their own. A force is required to start, stop, speed up, slow down, or change the direction of an object. The concept behind this law is known as inertia. Inertia is the tendency of an object to resist changes in its motion. Objects with greater mass generally have greater inertia, meaning they require more force to alter their movement. A common example can be observed when a car suddenly stops. Passengers tend to move forward because their bodies were already in motion and continue moving until another force, such as a seatbelt, acts on them. Similarly, a book resting on a table remains in place until someone pushes or lifts it. This law has many practical applications. Engineers consider inertia when designing vehicles, safety equipment, and transportation systems. Athletes also experience its effects in sports that involve rapid changes in speed or direction. Newton's First Law laid the foundation for classical mechanics and helped scientists better understand motion. It remains one of the most important laws in physics and continues to influence science, engineering, and everyday life.