ogbono is one of the most valuable trees in West Africa. Its scientific name is Irvingia gabonensis, and it is also called African mango, bush mango, or wild mango. The tree grows naturally in countries such as Nigeria, Cameroon, and other parts of West and Central Africa. About the Ogbono Tree It is a large evergreen tree that can grow 15–40 metres tall. The tree produces yellow-green fruits that look similar to mangoes. The fruits are edible, but the seeds inside are the most valuable part. The wood from the tree is also used for construction and carpentry. About Ogbono Seeds Ogbono seeds come from the fruit of the tree. After drying, the seeds are ground into powder. They are famous for making ogbono soup because they create the unique "draw" or slimy texture. The seeds contain healthy fats, protein, and fibre. Benefits of Ogbono ✅ Provides energy through healthy fats. ✅ Contains protein that helps build and repair body tissues. ✅ Contains fibre, which supports digestion. ✅ The fruit, seeds, bark, and wood all have economic value, making the tree an important source of income for many farmers. Interesting Fact An ogbono tree may take several years to begin producing fruit, but once mature it can provide valuable seeds year after year. In many parts of Nigeria, ogbono is considered both a food crop and a cash crop.
