One thing I've learned lately is that not everyone who smile with you truly support you. Some people only show up when they need something while others quietly disappear when you need them they most At first,it hurts but with Time, you begin to understand that life has a way of revealing people for who the are. These days,I value peace More than attention,I no longer force conversations, friendships or relationships that feel one side protecting your mental health and energy is important because the world is already stressful enough. sometimes, staying quiet and forcing on yourself is the best response you can give. Growth is not always love. Sometimes growth looks like walking away from drama, choosing rest over proving a point, and learning to be happy without seeking validation from everyone around you. Not everyone will understand your journey, and that's okay. Keep working on yourself, keep praying, and keep moving forward no matter how slow the progress feels one day, everything you' ve struggled through will make sense. At the end of the day real happiness comes from peace within, not from people's opinions.