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Simple and effective tips to avoid body odor

Insight 10 hrs ago
  • User
    Popular Blog
    10 hrs ago

     

     

    🧼 1. Shower Daily

    - Use antibacterial soap to terminate odor-causing bacteria.

    - Focus on armpits, groin, feet, and neck.

     

    👕 2. Wear Clean and dry Clothes

    - Change clothes (especially underwear and socks) daily.

    - Wash sweaty clothes immediately.

     

    💧 3. Stay Dry

    - Bacteria thrive in moisture. Dry your body well after bathing.

    - Use talcum powder in sweaty areas if needed.

     

    🧴 4. Use Deodorant or Antiperspirant

    - Deodorants mask odor; antiperspirants reduce sweat.

    - Apply after a shower, not when already sweaty.

     

    🍲 5. Watch Your Diet

    - Avoid too much garlic, onions, and spicy food—they affect sweat smell.

     

    🧽 6. Shave or Trim Underarms

    - Less hair = fewer places for bacteria to hide and grow.

     

    🚰 7. Stay Hydrated

    - Drinking water helps flush out toxins that can cause odor.

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