One of my uncles used to brag that he only sleeps 3 hours a night because βhustle no dey wait.β
He would work from morning till midnight, then doze off on the chair for a short while before starting again.
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Fast forward 2 years laterβ¦ his health collapsed. π Doctor told him, βOga, your body is not a machine. You need rest or else no amount of money will save you.β
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That was when he realized the hard truth: sleep is the cheapest medicine, but most of us ignore it until sickness forces us to rest.
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π Moral Lesson:
You can replace money, you can replace a job, but you canβt replace your body.
Rest when you need to, because overworking today may cost you tomorrow.
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π¬ Question for you:
Be honest, how many hours of sleep do you usually get at night? π
Gracee
36 days agoOne of my uncles used to brag that he only sleeps 3 hours a night because βhustle no dey wait.β
He would work from morning till midnight, then doze off on the chair for a short while before starting again.
Β
Fast forward 2 years laterβ¦ his health collapsed. π Doctor told him, βOga, your body is not a machine. You need rest or else no amount of money will save you.β
Β
That was when he realized the hard truth: sleep is the cheapest medicine, but most of us ignore it until sickness forces us to rest.
Β
π Moral Lesson:
You can replace money, you can replace a job, but you canβt replace your body.
Rest when you need to, because overworking today may cost you tomorrow.
Β
π¬ Question for you:
Be honest, how many hours of sleep do you usually get at night? π