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Staying Healthy on a Budget in Nigeria — My Simple Tips

Lifestyle 50 days ago Participants (0)
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    Healthcare is expensive, but you don’t have to spend big to stay healthy.

    Here are 3 things I personally do to save money and still stay fit:

    ✅ Water over soft drinks — cheaper & better for your body.

    ✅ Walk more — skipping short bike/bus rides keeps me fit & saves cash.

    ✅ Eat local food — veggies & fruits from local markets are fresher & cheaper.

    These small steps add up!

    What other low-cost health tips work for you? Drop yours in the comments 👇

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