Mental health is as important as physical health. Kibera stresses the need for self-care, stress management, and emotional well-being. Success without mental balance leads to burnout. Taking time for rest, reflection, and relaxation is essential for sustaining productivity.
Danwhite
36 days agoTake Care of Your Mental Health
Mental health is as important as physical health. Kibera stresses the need for self-care, stress management, and emotional well-being. Success without mental balance leads to burnout. Taking time for rest, reflection, and relaxation is essential for sustaining productivity.