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The 5-Minute Rule That Can Change Your Life
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Success Algorithm
146 days agoProcrastination kills momentum. But here’s a simple hack that can help you overcome it instantly: The 5-Minute Rule.
What Is the 5-Minute Rule? Tell yourself: “I’ll do this task for just 5 minutes.”
No commitment. No pressure. Just start.
Why It Works:
It lowers mental resistance.
It builds momentum.
Often, once you start, you keep going.
When to Use It:
Writing a report? Start with the first paragraph.
Need to clean? Just tidy one shelf.
Studying? Just open the book.
Conclusion:
The hardest part is starting. Use the 5-minute rule to trick your brain into motion and watch your productivity skyrocket.