Procrastination kills momentum. But here’s a simple hack that can help you overcome it instantly: The 5-Minute Rule.
What Is the 5-Minute Rule? Tell yourself: “I’ll do this task for just 5 minutes.”
No commitment. No pressure. Just start.
Why It Works:
It lowers mental resistance.
It builds momentum.
Often, once you start, you keep going.
When to Use It:
Writing a report? Start with the first paragraph.
Need to clean? Just tidy one shelf.
Studying? Just open the book.
Conclusion:
The hardest part is starting. Use the 5-minute rule to trick your brain into motion and watch your productivity skyrocket.
Thanks for sharing
They miss the version of you they could control. Growth makes people uncomfortable when they can't benefit from it. Who … Read more
Apparently, mental health no dey Naija budget… cause tell me why, the moment you turn 20+, people stop seeing you … Read more
"Breast cancer." While there's no guaranteed way to prevent breast cancer, here are some lifestyle changes and habits that may … Read more
Hi Konnect Fam 👋🏽 I’m Nuvella Eloura,a calm soul who finds beauty in growth, gentle living, and true expression. 💫 … Read more
Ever had one of those mornings where your hair just refuses to listen? 🤯 Whether you’re running late for school, … Read more
These members spark lively discussions and attract the most attention in August 2025.
Auraaligned
Diebere
Dream Chasers
Success Algorithm
73 days agoProcrastination kills momentum. But here’s a simple hack that can help you overcome it instantly: The 5-Minute Rule.
What Is the 5-Minute Rule? Tell yourself: “I’ll do this task for just 5 minutes.”
No commitment. No pressure. Just start.
Why It Works:
It lowers mental resistance.
It builds momentum.
Often, once you start, you keep going.
When to Use It:
Writing a report? Start with the first paragraph.
Need to clean? Just tidy one shelf.
Studying? Just open the book.
Conclusion:
The hardest part is starting. Use the 5-minute rule to trick your brain into motion and watch your productivity skyrocket.