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THE JOURNEY TO SELF - COMPASSION

Insight 8 days ago
  • Michael

    The Journey to Self-Compassion

    Many people carry invisible wounds—self-blame, regret, or feelings of unworthiness. Yet God never called us to live in self-condemnation. He calls us to love ourselves as He loves us. “Love your neighbor as yourself” (Mark 12:31) begins with first accepting God’s grace for you.

    1. Forgive Yourself: We all make mistakes, but guilt is not your home. When you confess your sins, God forgives and forgets (1 John 1:9). You must also release yourself from the past.

    2. Speak Kindly to Yourself: Replace harsh thoughts with truth—“I am fearfully and wonderfully made” (Psalm 139:14). Words heal or harm; choose healing words.

    3. Care for Your Heart: Rest, pray, and do things that renew your spirit. Jesus often withdrew to quiet places to restore His strength (Luke 5:16).

    4. Accept God’s Love Daily: You don’t earn His love—it’s freely given. Let that love redefine your worth.

    Self-compassion is not pride; it’s agreeing with God about who you are—redeemed, valuable, and loved.

    Prayer: Lord, teach me to see myself through Your eyes. Heal my heart from self-blame and fill me with peace and acceptance. Amen.

    Thanks 

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