When you focus your attention on something you don’t want, for example “I don’t want to lose any more money!”, you’re telling your brain to flag anything related to losing money as important. You “see” more evidence to support exactly what you do NOT want to see! It flags it as important because it's what you're focused on. Scientists say that the brain is plastic: it can and does remodel itself, sometimes within a remarkably short period of time. And with the brain, timing is everything. What this means for you is that as you focus more of your attention on positive thoughts, you are actually shifting the neural pathways of your brain! This is why it gets easier as you practice shifting your focus and practicing positive thoughts! Your brain is actually “reprogramming” itself to notice more positive things.
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6 hrs agoWhen you focus your attention on something you don’t want, for example “I don’t want to lose any more money!”, you’re telling your brain to flag anything related to losing money as important. You “see” more evidence to support exactly what you do NOT want to see! It flags it as important because it's what you're focused on. Scientists say that the brain is plastic: it can and does remodel itself, sometimes within a remarkably short period of time. And with the brain, timing is everything. What this means for you is that as you focus more of your attention on positive thoughts, you are actually shifting the neural pathways of your brain! This is why it gets easier as you practice shifting your focus and practicing positive thoughts! Your brain is actually “reprogramming” itself to notice more positive things.