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Things you've been doing wrong in your life 🤗

Insight 7 hrs ago
  • User
    Fameyz
    7 hrs ago

    You've been brushing, eating , and charging your phone WRONG your whole life

    Here are the 7 everyday things you've been doing wrong - without even knowing. 👇

    Brushing before breakfast ?

    Nope. You should eat first, then brush.

    Brushing before eating acidic foods weakens your enamel

    Charging your phone to 100% everytime?

    Bad for battery . Keep between 20% to 80% to make it last longer.

    Sleeping with lights on?

    Destroys your sleep quality.

    Light blocks melatonin, the hormone that helps you sleep deeply.

    Washing raw chicken before cooking?

    Dangerous. It spreads bacteria in your kitchen.

    Heat from cooking already kills everything. 

    Cracking your neck or fingers too much?

    Can cause joint problems over time Ocassional is fine. Always?. Not good.

    Using cutton buds to clean ears?

    You're pushing wax deeper. 

    Use ear drops or see a professional.

    Holding your sneeze?

    Can cause blood vessels in your brain to burst (rare, put possible).

    Let it out-politely!

    Which one shock you most? 🤯

    Let me know below⬇️

    -Follow @fameyz for more mind blowing everyday tips

    #Didyouknow #Lifetips #Nigeriatwitter 

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