For a simple and effective diet to lose belly fat, focus on prioritizing high-fiber foods, lean protein, and healthy fats while reducing sugar and refined carbohydrates. This approach helps control appetite, boosts metabolism, and reduces fat accumulation, especially the dangerous visceral fat around your organs.
Fidelence
62 days agoFor a simple and effective diet to lose belly fat, focus on prioritizing high-fiber foods, lean protein, and healthy fats while reducing sugar and refined carbohydrates. This approach helps control appetite, boosts metabolism, and reduces fat accumulation, especially the dangerous visceral fat around your organs.