š©ŗ Your upcoming doctor hereā¦ letās talk real quick š To every ulcer patient reading thisā¦ Letās talk about something many people are silently dealing with but often misunderstand. Ulcer is not just ānormal stomach pain.ā It is a condition where the stomach lining becomes irritated or damaged, leading to recurring discomfort that many people try to ignore or manage casually. For some, it feels like a burning pain in the upper abdomen, especially when the stomach is empty. For others, it worsens after certain meals or during stressful periods. And this is where many people go wrongā¦ They treat it only when it hurts. Skip meals when they shouldnāt. Eat whatever they feel like. Self-medicate without proper guidance. Or stop treatment once the pain reduces. But ulcer management is not about temporary reliefā¦ it is about consistency. Eating regularly helps protect the stomach lining. Avoiding trigger foods like excess pepper, alcohol, and highly acidic meals can reduce flare-ups. Taking prescribed medication properly is very important. And managing stress also plays a role, because the body responds strongly to it. Ulcer can be controlled very well when taken seriously. So donāt ignore your body when it speaks. Act early, stay consistent, and take it seriously. Now letās talk š Whatās the most difficult part of living with ulcer for you? #Ulcer #HealthTalk #MedicalAwareness #Nigeria #Wellness #Lifestyle #HealthEducation #PublicHealth #Discussion
