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Walking Dead : How Poor Nutrition Affects Our Health
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Skilfuljay03
51 days agoIn today’s fast-paced world, many people eat without thinking—grabbing fast food, skipping meals, or relying on processed snacks. But the truth is, poor nutrition is slowly turning us into the “walking dead.” We may look alive on the outside, but inside, our bodies are struggling. Poor eating habits drain our energy, weaken our immunity, and increase the risk of chronic diseases.
Poor nutrition doesn’t just affect the body—it impacts the mind, energy, and overall quality of life. When we neglect healthy eating, we risk becoming like the walking dead: alive but far from thriving. Choosing better nutrition is one of the simplest and most powerful steps we can take toward long-lasting health.
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