Exactly,thank you for the info.
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Berry
56 days agoYou feel pressed,
But you delay the toilet.
It looks normal,
But it’s dangerous.
Let’s talk about what can happen.
1. Bladder stretches too much
It holds more than it should.
This weakens the bladder over time.
2. Urine goes back up
If you hold it often,
Urine can reverse to your kidneys.
This causes infection or damage.
3. Risk of UTI (infection)
Holding urine traps bacteria.
It grows and causes pain.
4. Stomach pain and pressure
You may feel bloated or heavy.
Especially around the lower belly.
5. Difficulty peeing later
Your bladder may refuse to release.
You struggle to urinate properly.
Don’t form the habit.
Use the toilet when pressed.
It saves your kidney,
And protects your bladder.
Listen to your body.
Health first, always
#Don’tHoldUrine #KidneyCare #BladderHealth #HealthTips #NigerianWellness #StayHealthy #KonnectAfrica #BodyWarning #ToiletTime #PreventInfection
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