So drinking too much water is also risky? I always thought it was only too little 😳💧
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7 days agoThey told us “drink more water”… but they didn’t tell us this part. 😳💧
Water is life… but yes, even too much of it can harm you.
When you drink an extreme amount in a short time, your body’s salt levels drop — a condition called water intoxication or hyponatremia.
This can lead to headaches, confusion, tiredness, and in serious cases, require urgent medical attention. 🏥
The key is balance — drink water regularly, but don’t overload your system. Your body loves moderation. 💙
#HealthTips #ViralFacts #StayHydrated #Wellness #HealthyLiving #LifeHacks #MindYourHealth #WaterIntoxication