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Why Reading Books Daily Improves Mental Health

Skilfuljay03 · 2025-08-19T18:30:55.969023+01:00

A man that reads is living a thousand lifetimes in one. Reading expands the intellectual horizons of people,it calms one's spirit. In Africa, where social media dominates leisure, reading daily can reduce stress, improve focus and spark creativity. Grab a book today --whether it is Things Fall Apart, Shakespeare's Classics…

Lifestyle 3 hrs ago

Skilfuljay03
3 hrs ago

A man that reads is living a thousand lifetimes in one. Reading expands the intellectual horizons of people,it calms one's spirit.

In Africa, where social media dominates leisure, reading daily can reduce stress, improve focus and spark creativity.

Grab a book today --whether it is Things Fall Apart, Shakespeare's Classics or Self-help books-- it is really worth it.

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#Literature#Self-help#Reading#

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