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🧘 You can look okay and still be hurting. Be gentle with yourself.”

Lifestyle 18 hrs ago
  • User
    Linksmarx
    18 hrs ago

    1. Mental health is not weakness — it’s part of your wellbeing.

    2. You’re allowed to take a break without explaining yourself.

    3. Social media is highlights. Don’t compare your low moments to someone’s filtered joy.

    4. Talk to someone. Healing begins with opening up.

    5. Anxiety lies — it makes you doubt everything, especially yourself.

    6. You’re still strong, even on days you don’t feel like it.

    💬 How do you protect your peace in a noisy world?

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