🧠✨ “Mental health isn’t about ‘fixing’ what’s broken it’s about learning to sit with yourself, gently, in the spaces that hurt.”
Sometimes healing isn’t loud.
Sometimes it’s a quiet morning where you don’t feel like running from your thoughts.
A deep breath you didn’t know you were holding.
A tiny laugh after days of silence.
A message that says, “You crossed my mind today. You okay?”
Let’s stop waiting to be “perfectly fine” before we show up.
You’re allowed to be in progress and still be worthy of love, peace, and connection.
❤️ If you’re reading this, may today bring you softness, not pressure.
Progress, not perfection. Presence, not performance.
👍
I'm willingly with a word , can we be friends
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Grace
Tracyibe
46 days ago🧠✨ “Mental health isn’t about ‘fixing’ what’s broken it’s about learning to sit with yourself, gently, in the spaces that hurt.”
Sometimes healing isn’t loud.
Sometimes it’s a quiet morning where you don’t feel like running from your thoughts.
A deep breath you didn’t know you were holding.
A tiny laugh after days of silence.
A message that says, “You crossed my mind today. You okay?”
Let’s stop waiting to be “perfectly fine” before we show up.
You’re allowed to be in progress and still be worthy of love, peace, and connection.
❤️ If you’re reading this, may today bring you softness, not pressure.
Progress, not perfection. Presence, not performance.