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Your body is your first home — don’t wait till it breaks down to care for it.
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Oluwanifemi
5 mins ago00 -
konnect cash out Every 25th of a new month
Konnect Official
35 mins ago99 -
Earn in Dollars
King
48 mins ago00 -
The most expensive thing in this picture is not even the car.. oh God 💔
Mich Elle
49 mins ago00 -
My mind cut, cause I think say na me dem dey find 😂
Mich Elle
55 mins ago00
Linksmarx
125 days ago1. Sleep isn’t a luxury. It’s a life requirement. 🛌
2. Hydration fixes more than just thirst. Drink water like your life depends on it — because it does. 💧
3. Start walking daily. 30 minutes a day can change your mood and mind. 🚶♀️
4. Mental health check: When was the last time you took a break without guilt?
5. Healthy boundaries are self-care too. You don’t need to be everywhere for everyone.
6. Health isn’t just gym bodies and green smoothies. It’s peace of mind, joyful living, and sustainable habits.
💬 Share one habit you’ve added (or dropped) to improve your wellness.