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"Your Brain is Tired — But You Don't Know It
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Godwin
112 days ago# Your Brain is Tired — But You Don't Know It
Here are 5 signs your brain is begging for rest:
1. You forget simple things – Like names, keys, or what you just read.
2. Mood swings – Easily irritated, anxious, or down.
3. Lack of focus – You read but don't understand.
4. Overthinking everything – Even small decisions feel big.
5. Random headaches – Especially at night or after scrolling too much.
# Rest is not a luxury — it's fuel for your brain.
How do you relax your mind when you're stresse
d?
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