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"Your Brain is Tired — But You Don't Know It

Godwin · 2025-07-10T17:52:53.400279+01:00

# Your Brain is Tired — But You Don't Know It Here are 5 signs your brain is begging for rest: 1. You forget simple things – Like names, keys, or what you just read. 2. Mood swings – Easily…

Lifestyle 1 day ago

Godwin
1 day ago

# Your Brain is Tired — But You Don't Know It

Here are 5 signs your brain is begging for rest:

1. You forget simple things – Like names, keys, or what you just read.

2. Mood swings – Easily irritated, anxious, or down.

3. Lack of focus – You read but don't understand.

4. Overthinking everything – Even small decisions feel big.

5. Random headaches – Especially at night or after scrolling too much.

# Rest is not a luxury — it's fuel for your brain.

How do you relax your mind when you're stresse

d?

Let’s share tips 👇https://konnect.com.ng/dashboard/#tab-3

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