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“You’re not lazy. You’re just distracted.”
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Nathaniel
94 days ago“You’re not lazy. You’re just distracted.”
1. You’re not lazy. You’re overwhelmed, addicted to dopamine, and lack clarity.
2. You’re constantly scrolling. Comparing. Judging yourself unfairly.
3. That’s not laziness — it’s digital overload.
4. Do this instead:
Turn off notifications
Pick one goal per day
Track your wins
5. Dopamine is killing your focus.
6. 1 hour of focused effort daily > 10 hours of scattered browsing.
7. You don't need motivation.
8. You need structure.
9. You need to protect your focus like your life depends on it — because it does.
10. Start small. Show up daily. Become unstoppable.
#Discipline #Focus #Productivity #Konnect