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“You’re not lazy. You’re just distracted.”

Insight 21 days ago
  • User
    Nathaniel
    21 days ago

    “You’re not lazy. You’re just distracted.”

    1. You’re not lazy. You’re overwhelmed, addicted to dopamine, and lack clarity.

     

    2. You’re constantly scrolling. Comparing. Judging yourself unfairly.

     

    3. That’s not laziness — it’s digital overload.

     

    4. Do this instead:

    Turn off notifications

    Pick one goal per day

    Track your wins

     

     

    5. Dopamine is killing your focus.

     

    6. 1 hour of focused effort daily > 10 hours of scattered browsing.

     

    7. You don't need motivation.

     

    8. You need structure.

     

    9. You need to protect your focus like your life depends on it — because it does.

     

    10. Start small. Show up daily. Become unstoppable.

     

    #Discipline #Focus #Productivity #Konnect

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